The race, in three figures
Biggest gain
1000m SkiErg
+0:16
v median
266/320
Rank
Biggest loss
Wall Balls
+5:58
v median
303/320
Rank
The race, in words
Greg Nogueira finished 299th of 320 men in the Pro division at Dallas 2025, in 1:49:23.
The wall balls cost the most time: 5:58 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:59v median +0:11
-
Block 02 9:42Running 2 5:38v median +1:12
-
Block 03 17:01Running 3 6:52v median +2:03
-
Block 04 13:08Running 4 6:01v median +1:07
-
Block 05 11:26Running 5 6:13v median +1:12
-
Block 06 9:00Running 6 6:11v median +1:19
-
Block 07 13:03Running 7 6:15v median +1:17
-
Block 08 20:27Running 8 7:32v median +2:17
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
1:05
0:10
0:55
B3 · 50m Sled Pull
0:48
0:15
0:33
B4 · 80m Burpee Broad Jump
0:28
0:12
0:16
B5 · 1000m Row
1:35
0:45
0:50
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
1:04
0:45
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 27:15 behind
Elsewhere
Other races by Greg Nogueira
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320