The race, in three figures
The race, in words
1:38:20 at Dallas 2025 put Briana Tart & Joiya Smith & Ashley Riddick & Kyla Bonelli 58th of 81 women's teams in the Relay division.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 5:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:38v median +0:32
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Block 02 7:54Running 2 5:34v median −0:09
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Block 03 11:59Running 3 6:03v median +0:17
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Block 04 12:16Running 4 6:04v median +0:33
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Block 05 12:47Running 5 6:36v median +0:52
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Block 06 7:39Running 6 5:43v median −0:03
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Block 07 14:33Running 7 8:14v median +2:46
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Block 08 12:54Running 8 6:47v median +0:54
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 78
A pace, not a person: at every mat, the middle of the 78 women's teams who finished.