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Spencer Johnson

USA M 40-44 n = 2078
Finish · net time
1:15:02
−15:21 v median 1:30:23
Men
296/2078
40-44
36/281
Field beaten
86%

The race, in three figures

Field beaten
97%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
316/2078
Rank
Biggest loss
Wall Balls
+0:55
v median
1310/2078
Rank

The race, in words

1:15:02 at Dallas 2025 put Spencer Johnson 296th of 2,078 men in the Open division, ahead of 86% of the field.

Legs and stations told different stories: 97% of the field beaten on the runs, 59% on the stations. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:07
    v median −1:22
    v median −0:26
  2. Block 02 7:10
    Running 2 3:57
    v median −1:09
    v median +0:17
  3. Block 03 10:20
    Running 3 4:25
    v median −1:07
    v median +0:49
  4. Block 04 9:28
    Running 4 4:04
    v median −1:29
    v median −0:12
  5. Block 05 8:57
    Running 5 4:18
    v median −1:27
    1000m Row 4:39
    v median −0:33
  6. Block 06 5:37
    Running 6 4:15
    v median −1:18
    v median −0:43
  7. Block 07 8:27
    Running 7 4:21
    v median −1:13
    v median −1:11
  8. Block 08 12:53
    Running 8 4:35
    v median −1:27
    Wall Balls 8:18
    v median +0:55

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 ahead

Elsewhere

The board

Individual Open · Men at Dallas 2025

See this race on page 6
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078