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Dallas / HYROX PRO / Season 8 (2025/26)

Adam Cox

USA M 50-54 n = 320
Finish · net time
1:57:01
+34:50 v median 1:22:11
Men
306/320
50-54
11/11
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:28
v median
229/320
Rank
Biggest loss
Wall Balls
+6:19
v median
304/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:59
    v median +1:11
    1000m SkiErg 4:47
    v median +0:38
  2. Block 02 9:26
    Running 2 5:19
    v median +0:53
    50m Sled Push 4:07
    v median +0:28
  3. Block 03 15:50
    Running 3 5:59
    v median +1:10
    50m Sled Pull 9:51
    v median +3:41
  4. Block 04 16:20
    Running 4 6:28
    v median +1:34
    80m Burpee Broad Jump 9:52
    v median +5:19
  5. Block 05 12:01
    Running 5 6:37
    v median +1:36
    1000m Row 5:24
    v median +0:38
  6. Block 06 10:15
    Running 6 6:07
    v median +1:15
    200m Farmers Carry 4:08
    v median +2:02
  7. Block 07 15:19
    Running 7 6:16
    v median +1:18
    100m Sandbag Lunges 9:03
    v median +4:04
  8. Block 08 20:23
    Running 8 7:07
    v median +1:52
    Wall Balls 13:16
    v median +6:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:51
0:13 0:38
B5 · 1000m Row
0:56
0:03 0:53
B6 · 200m Farmers Carry
1:13
0:34 0:39
B7 · 100m Sandbag Lunges
1:12
0:29 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:53 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320