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Dallas / HYROX PRO / Season 8 (2025/26)

Steve Short

USA M 45-49 n = 320
Finish · net time
2:10:45
+48:34 v median 1:22:11
Men
314/320
45-49
23/23
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:14
v median
258/320
Rank
Biggest loss
50m Sled Pull
+13:14
v median
326/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:26
    v median +0:38
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 9:51
    Running 2 4:51
    v median +0:25
    50m Sled Push 5:00
    v median +1:21
  3. Block 03 24:48
    Running 3 5:24
    v median +0:35
    50m Sled Pull 19:24
    v median +13:14
  4. Block 04 14:36
    Running 4 6:11
    v median +1:17
    80m Burpee Broad Jump 8:25
    v median +3:52
  5. Block 05 12:20
    Running 5 6:24
    v median +1:23
    1000m Row 5:56
    v median +1:10
  6. Block 06 10:18
    Running 6 6:04
    v median +1:12
    200m Farmers Carry 4:14
    v median +2:08
  7. Block 07 14:40
    Running 7 6:38
    v median +1:40
    100m Sandbag Lunges 8:02
    v median +3:03
  8. Block 08 25:53
    Running 8 7:14
    v median +1:59
    Wall Balls 18:39
    v median +11:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
2:00
0:27 1:33
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:34
0:16 1:18
B6 · 200m Farmers Carry
1:18
0:41 0:37
B7 · 100m Sandbag Lunges
1:33
0:59 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:37 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320