The race, in three figures
The race, in words
Stephen Gonzalez & Lauren Reed & Avery Harbison & Jerica Burns finished in the top 10% of the field at Dallas 2025, in 1:00:56 for 6th of 93 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:27, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:58v median −1:09
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Block 02 6:39Running 2 4:13v median −0:35
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Block 03 7:52Running 3 4:26v median −0:31
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Block 04 6:36Running 4 3:54v median −1:00
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Block 05 7:41Running 5 3:46v median −1:28
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Block 06 6:15Running 6 4:15v median −0:58
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Block 07 7:05Running 7 4:18v median −0:44
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Block 08 7:34Running 8 3:53v median −1:22
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.