The race, in three figures
The race, in words
In the Relay division at Dallas 2025, Greg Matthews & Christy Matthews & Elena Cagle & Bradley Cagle crossed the line in 1:15:31: 31st of 93 mixed teams, faster than 67% of the field.
The sled pull was the standout, 1:08 quicker than the median and 13th of 93. The sandbag lunges cost the most time: 1:00 slower than the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:51v median −0:16
-
Block 02 7:12Running 2 4:27v median −0:21
-
Block 03 8:26Running 3 4:57v median +0:00
-
Block 04 9:37Running 4 4:40v median −0:14
-
Block 05 10:14Running 5 5:21v median +0:07
-
Block 06 6:38Running 6 5:01v median −0:12
-
Block 07 9:54Running 7 4:23v median −0:39
-
Block 08 9:37Running 8 5:12v median −0:03
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.