The race, in three figures
Biggest gain
Wall Balls
−2:14
v median
6/221
Rank
Biggest loss
50m Sled Push
+0:21
v median
146/221
Rank
The race, in words
A top 10% finish for Mackinly Kifer at Dallas 2025: 1:05:44, 8th of 221 women in the Pro division.
The wall balls were where this race was made, 2:14 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
An improvement of 0:39 on Atlanta 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:05v median −0:56
-
Block 02 7:50Running 2 3:53v median −0:50
-
Block 03 8:39Running 3 3:56v median −1:08
-
Block 04 7:34Running 4 4:00v median −1:05
-
Block 05 9:22Running 5 4:05v median −1:09
-
Block 06 5:49Running 6 4:02v median −1:07
-
Block 07 7:25Running 7 4:04v median −1:06
-
Block 08 7:57Running 8 4:06v median −1:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:04
0:26
B2 · 50m Sled Push
0:27
0:01
0:26
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:10
0:05
0:05
B5 · 1000m Row
0:28
0:02
0:26
B6 · 200m Farmers Carry
0:24
0:17
0:07
B7 · 100m Sandbag Lunges
0:20
0:13
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:34 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221