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Dallas / HYROX PRO / Season 8 (2025/26)

Lacy Holmes

USA W 25-29 n = 221
Finish · net time
1:18:17
−5:03 v median 1:23:20
Women
79/221
25-29
14/39
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−1:31
v median
40/221
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
133/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:39
    v median −0:22
    1000m SkiErg 4:22
    v median −0:18
  2. Block 02 7:24
    Running 2 4:28
    v median −0:15
    50m Sled Push 2:56
    v median −0:40
  3. Block 03 10:15
    Running 3 5:02
    v median −0:02
    50m Sled Pull 5:13
    v median −0:27
  4. Block 04 9:58
    Running 4 5:01
    v median −0:04
    80m Burpee Broad Jump 4:57
    v median +0:08
  5. Block 05 10:04
    Running 5 5:10
    v median −0:04
    1000m Row 4:54
    v median −0:17
  6. Block 06 7:38
    Running 6 5:05
    v median −0:04
    200m Farmers Carry 2:33
    v median +0:13
  7. Block 07 10:03
    Running 7 4:54
    v median −0:16
    100m Sandbag Lunges 5:09
    v median +0:17
  8. Block 08 9:37
    Running 8 5:03
    v median −0:18
    Wall Balls 4:34
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:36
0:01 0:35
B6 · 200m Farmers Carry
0:50
0:29 0:21
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221