The race, in three figures
The race, in words
1:28:50 at Dallas 2025 put Rashaad Jones & Adrian Gamez & Cora Milner & Maddie Milner 61st of 93 mixed teams in the Relay division.
The sandbag lunges were the standout, 0:55 quicker than the median and 22nd of 93. The wall balls cost the most time: 4:09 slower than the median. A harder second half: 9:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:56v median −0:11
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Block 02 6:31Running 2 4:15v median −0:33
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Block 03 10:13Running 3 5:12v median +0:15
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Block 04 10:40Running 4 5:35v median +0:41
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Block 05 12:18Running 5 5:49v median +0:35
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Block 06 11:11Running 6 9:04v median +3:51
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Block 07 8:31Running 7 4:55v median −0:07
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Block 08 15:03Running 8 5:40v median +0:25
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.