The race, in three figures
Biggest gain
50m Sled Push
−0:08
v median
95/221
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
192/221
Rank
The race, in words
1:30:36 at Dallas 2025 put Casie Lewis 148th of 221 women in the Pro division.
The burpee broad jumps cost the most time: 1:53 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:36v median +0:35
-
Block 02 8:32Running 2 5:04v median +0:21
-
Block 03 12:20Running 3 5:14v median +0:10
-
Block 04 12:03Running 4 5:21v median +0:16
-
Block 05 10:42Running 5 5:31v median +0:17
-
Block 06 7:48Running 6 5:25v median +0:16
-
Block 07 10:19Running 7 5:18v median +0:08
-
Block 08 12:32Running 8 5:29v median +0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
0:47
0:11
0:36
B4 · 80m Burpee Broad Jump
0:57
0:18
0:39
B5 · 1000m Row
0:44
0:02
0:42
B6 · 200m Farmers Carry
1:07
0:43
0:24
B7 · 100m Sandbag Lunges
1:17
0:46
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:18 behind
Elsewhere
Other races by Casie Lewis
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221