The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:02
v median
39/1269
Rank
Biggest loss
1000m Row
−0:01
v median
609/1269
Rank
The race, in words
In the Doubles Open division at Dallas 2025, DOMINIC CONTA & SHAN KHAN crossed the line in 1:12:02: 290th of 1,269 men's teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median.
Dallas cost the whole field time: about 2:23 more than the average race this season, going by 595 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:22v median −0:31
-
Block 02 6:19Running 2 4:45v median −0:42
-
Block 03 8:34Running 3 5:16v median −0:31
-
Block 04 7:59Running 4 5:20v median −0:30
-
Block 05 10:29Running 5 5:40v median −0:21
-
Block 06 7:01Running 6 5:24v median −0:26
-
Block 07 7:53Running 7 5:24v median −0:28
-
Block 08 9:48Running 8 5:35v median −0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:06
0:33
B2 · 50m Sled Push
0:45
0:09
0:36
B3 · 50m Sled Pull
0:59
0:12
0:47
B4 · 80m Burpee Broad Jump
0:38
0:13
0:25
B5 · 1000m Row
0:49
0:02
0:47
B6 · 200m Farmers Carry
0:32
0:23
0:09
B7 · 100m Sandbag Lunges
0:33
0:22
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1252
A pace, not a person: at every mat, the middle of the 1,252 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:21 ahead
Elsewhere
Source Official
Event
Dallas 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF52
Measured against
Men · n = 1269