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Dallas / HYROX PRO / Season 8 (2025/26)

Tanya Cruz

USA W 40-44 n = 221
Finish · net time
1:32:51
+9:31 v median 1:23:20
Women
162/221
40-44
29/37
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
94/221
Rank
Biggest loss
50m Sled Pull
+1:34
v median
181/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:15
    v median +0:14
    1000m SkiErg 4:37
    v median −0:03
  2. Block 02 9:00
    Running 2 5:01
    v median +0:18
    50m Sled Push 3:59
    v median +0:23
  3. Block 03 12:58
    Running 3 5:44
    v median +0:40
    50m Sled Pull 7:14
    v median +1:34
  4. Block 04 11:46
    Running 4 5:32
    v median +0:27
    80m Burpee Broad Jump 6:14
    v median +1:25
  5. Block 05 10:34
    Running 5 5:29
    v median +0:15
    1000m Row 5:05
    v median −0:06
  6. Block 06 7:31
    Running 6 5:15
    v median +0:06
    200m Farmers Carry 2:16
    v median −0:04
  7. Block 07 11:11
    Running 7 5:20
    v median +0:10
    100m Sandbag Lunges 5:51
    v median +0:59
  8. Block 08 12:08
    Running 8 5:44
    v median +0:23
    Wall Balls 6:24
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
0:56
0:21 0:35
B4 · 80m Burpee Broad Jump
1:18
0:22 0:56
B5 · 1000m Row
1:07
0:02 1:05
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:47
0:57 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221