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Dallas / HYROX PRO / Season 8 (2025/26)

Alisha Titus

USA W 30-34 n = 221
Finish · net time
1:34:39
+11:19 v median 1:23:20
Women
171/221
30-34
48/62
Field beaten
23%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:21
v median
140/221
Rank
Biggest loss
50m Sled Push
+1:20
v median
208/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:43
    v median +0:42
    1000m SkiErg 5:10
    v median +0:30
  2. Block 02 10:19
    Running 2 5:23
    v median +0:40
    50m Sled Push 4:56
    v median +1:20
  3. Block 03 11:48
    Running 3 5:46
    v median +0:42
    50m Sled Pull 6:02
    v median +0:22
  4. Block 04 11:28
    Running 4 5:58
    v median +0:53
    80m Burpee Broad Jump 5:30
    v median +0:41
  5. Block 05 11:47
    Running 5 6:10
    v median +0:56
    1000m Row 5:37
    v median +0:26
  6. Block 06 9:07
    Running 6 6:13
    v median +1:04
    200m Farmers Carry 2:54
    v median +0:34
  7. Block 07 11:31
    Running 7 6:18
    v median +1:08
    100m Sandbag Lunges 5:13
    v median +0:21
  8. Block 08 12:52
    Running 8 6:23
    v median +1:02
    Wall Balls 6:29
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:31
0:10 0:21
B5 · 1000m Row
0:45
0:02 0:43
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:45
0:28 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:21 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221