The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:21
v median
140/221
Rank
Biggest loss
50m Sled Push
+1:20
v median
208/221
Rank
The race, in words
1:34:39 at Dallas 2025 put Alisha Titus 171st of 221 women in the Pro division.
On the sled push the field had the edge, by 1:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:43v median +0:42
-
Block 02 10:19Running 2 5:23v median +0:40
-
Block 03 11:48Running 3 5:46v median +0:42
-
Block 04 11:28Running 4 5:58v median +0:53
-
Block 05 11:47Running 5 6:10v median +0:56
-
Block 06 9:07Running 6 6:13v median +1:04
-
Block 07 11:31Running 7 6:18v median +1:08
-
Block 08 12:52Running 8 6:23v median +1:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:06
0:35
B2 · 50m Sled Push
0:47
0:07
0:40
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
0:31
0:10
0:21
B5 · 1000m Row
0:45
0:02
0:43
B6 · 200m Farmers Carry
0:42
0:30
0:12
B7 · 100m Sandbag Lunges
0:45
0:28
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 218
A pace, not a person: at every mat, the middle of the 218 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:21 behind
Elsewhere
Other races by Alisha Titus
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221