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Dallas / HYROX PRO / Season 8 (2025/26)

Rachel de Jong

USA W 25-29 n = 221
Finish · net time
1:36:05
+12:45 v median 1:23:20
Women
176/221
25-29
34/39
Field beaten
20%

The race, in three figures

Biggest gain
50m Sled Push
−0:42
v median
33/221
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
183/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:30
    v median +1:29
    1000m SkiErg 5:04
    v median +0:24
  2. Block 02 8:55
    Running 2 6:01
    v median +1:18
    50m Sled Push 2:54
    v median −0:42
  3. Block 03 12:23
    Running 3 6:06
    v median +1:02
    50m Sled Pull 6:17
    v median +0:37
  4. Block 04 10:58
    Running 4 6:00
    v median +0:55
    80m Burpee Broad Jump 4:58
    v median +0:09
  5. Block 05 11:39
    Running 5 6:07
    v median +0:53
    1000m Row 5:32
    v median +0:21
  6. Block 06 8:33
    Running 6 5:42
    v median +0:33
    200m Farmers Carry 2:51
    v median +0:31
  7. Block 07 11:53
    Running 7 5:37
    v median +0:27
    100m Sandbag Lunges 6:16
    v median +1:24
  8. Block 08 13:16
    Running 8 6:51
    v median +1:30
    Wall Balls 6:25
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
1:05
0:08 0:57
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
0:46
0:14 0:32
B5 · 1000m Row
0:56
0:04 0:52
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:19
0:39 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221