The race, in three figures
The race, in words
In the Open division at Dallas 2025, Grant Ryan crossed the line in 1:20:34: 542nd of 2,078 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the sled pull, 1:22 behind the median. Stronger after halfway: 4:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:05v median −0:24
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Block 02 7:20Running 2 4:42v median −0:24
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Block 03 11:41Running 3 5:13v median −0:19
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Block 04 9:44Running 4 4:56v median −0:37
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Block 05 9:39Running 5 5:00v median −0:45
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Block 06 6:59Running 6 4:57v median −0:36
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Block 07 8:49Running 7 4:56v median −0:38
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Block 08 11:21Running 8 5:06v median −0:56
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.