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Dallas / HYROX PRO / Season 8 (2025/26)

Zoe Russell

USA W 16-24 n = 221
Finish · net time
1:57:33
+34:13 v median 1:23:20
Women
209/221
16-24
18/19
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:42
v median
217/221
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
216/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:44
    v median +1:43
    1000m SkiErg 5:22
    v median +0:42
  2. Block 02 10:52
    Running 2 6:05
    v median +1:22
    50m Sled Push 4:47
    v median +1:11
  3. Block 03 15:47
    Running 3 6:50
    v median +1:46
    50m Sled Pull 8:57
    v median +3:17
  4. Block 04 17:21
    Running 4 7:07
    v median +2:02
    80m Burpee Broad Jump 10:14
    v median +5:25
  5. Block 05 13:22
    Running 5 7:01
    v median +1:47
    1000m Row 6:21
    v median +1:10
  6. Block 06 11:05
    Running 6 6:30
    v median +1:21
    200m Farmers Carry 4:35
    v median +2:15
  7. Block 07 13:51
    Running 7 6:58
    v median +1:48
    100m Sandbag Lunges 6:53
    v median +2:01
  8. Block 08 16:02
    Running 8 7:45
    v median +2:24
    Wall Balls 8:17
    v median +2:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:49
0:01 0:48
B6 · 200m Farmers Carry
1:12
0:57 0:15
B7 · 100m Sandbag Lunges
1:41
1:00 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:15 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221