The race, in three figures
Field beaten
91%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
16/400
Rank
Biggest loss
1000m SkiErg
−0:18
v median
62/400
Rank
The race, in words
A top 10% finish for Rachel Word & Nicole Roggow at Dallas 2025: 1:05:33, 21st of 400 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:15 on the median. Time in the roxzone, 3:39, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:41v median −1:18
-
Block 02 6:17Running 2 4:26v median −1:07
-
Block 03 8:10Running 3 4:39v median −1:17
-
Block 04 7:20Running 4 4:41v median −1:13
-
Block 05 9:23Running 5 4:53v median −1:07
-
Block 06 6:09Running 6 4:41v median −1:17
-
Block 07 7:36Running 7 4:49v median −1:13
-
Block 08 8:16Running 8 5:00v median −1:08
Roxzone, per block
Approach · Exit 3:39
B1 · 1000m SkiErg
0:32
0:05
0:27
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:38
0:09
0:29
B4 · 80m Burpee Broad Jump
0:17
0:08
0:09
B5 · 1000m Row
0:33
0:02
0:31
B6 · 200m Farmers Carry
0:34
0:24
0:10
B7 · 100m Sandbag Lunges
0:29
0:20
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:08 ahead
Elsewhere
Other races by this team
Source Official
Event
Dallas 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF52
Measured against
Women · n = 400