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Gianna Messina & Alyssa Kent — Dallas 2025

W 30-34 n = 400
Finish · net time
1:06:21
−18:30 v median 1:24:51
Women
24/400
30-34
12/125
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
20/400
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
98/400
Rank

The race, in words

Gianna Messina & Alyssa Kent finished in the top 10% of the field at Dallas 2025, in 1:06:21 for 24th of 400 women's teams in the Doubles Pro division.

The sled pull was where this race was made, 1:18 ahead of the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. Quick through the roxzone: 3:46, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:35
    v median −1:24
    v median −0:21
  2. Block 02 6:31
    Running 2 4:16
    v median −1:17
    v median −0:15
  3. Block 03 8:04
    Running 3 4:40
    v median −1:16
    v median −1:18
  4. Block 04 7:03
    Running 4 4:41
    v median −1:13
    v median −1:13
  5. Block 05 9:25
    Running 5 4:35
    v median −1:25
    1000m Row 4:50
    v median −0:23
  6. Block 06 6:22
    Running 6 4:39
    v median −1:19
    v median −0:12
  7. Block 07 8:30
    Running 7 4:41
    v median −1:21
    v median −0:13
  8. Block 08 8:04
    Running 8 4:34
    v median −1:34
    Wall Balls 3:30
    v median −0:51

Roxzone, per block

Approach · Exit 3:46

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:41
0:11 0:30
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:39
0:02 0:37
B6 · 200m Farmers Carry
0:34
0:27 0:07
B7 · 100m Sandbag Lunges
0:32
0:23 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:20 ahead

Elsewhere

Source Official
Event
Dallas 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF52
Measured against
Women · n = 400