Nomvelo Moyo & Nomthetho Moyo — Dallas

The race, in three figures

Field beaten

78%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

85/400

Rank

Biggest loss

1000m SkiErg

+0:12

v median

284/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:03

65/400
v median −0:56

1000m SkiErg 4:40

284/400
v median +0:12
Block 02 6:46

Running 2 4:22

31/400
v median −1:11

50m Sled Push 2:24

161/400
v median −0:06
Block 03 9:13

Running 3 4:39

30/400
v median −1:17

50m Sled Pull 4:34

179/400
v median −0:08
Block 04 8:03

Running 4 4:48

46/400
v median −1:06

80m Burpee Broad Jump 3:15

137/400
v median −0:20
Block 05 10:27

Running 5 5:06

70/400
v median −0:54

1000m Row 5:21

250/400
v median +0:08
Block 06 9:13

Running 6 7:31

341/400
v median +1:33

200m Farmers Carry 1:42

90/400
v median −0:13
Block 07 8:17

Running 7 4:55

49/400
v median −1:07

100m Sandbag Lunges 3:22

85/400
v median −0:40
Block 08 8:58

Running 8 5:02

68/400
v median −1:06

Wall Balls 3:56

112/400
v median −0:25

Where the race went

Run total: 41:22
Stations: 29:14
Roxzone: 3:40
Best run lap: 4:22

Miami

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:37

0:11 0:26

B4 · 80m Burpee Broad Jump

0:16

0:08 0:08

B5 · 1000m Row

0:37

0:02 0:35

B6 · 200m Farmers Carry

0:32

0:25 0:07

B7 · 100m Sandbag Lunges

0:30

0:20 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead

Source Official

Event

Dallas

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIF52

Measured against

Women · n = 400