The race, in three figures
The race, in words
1:23:09 at Dallas 2025 put Micah Cooper 666th of 2,078 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 52% on the runs. Nowhere gained more than the burpee broad jumps: 1:53 on the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:16v median −0:13
-
Block 02 7:15Running 2 5:00v median −0:06
-
Block 03 9:57Running 3 5:28v median −0:04
-
Block 04 9:15Running 4 5:32v median −0:01
-
Block 05 11:07Running 5 5:57v median +0:12
-
Block 06 8:01Running 6 5:51v median +0:18
-
Block 07 9:40Running 7 5:39v median +0:05
-
Block 08 11:30Running 8 5:55v median −0:07
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.