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Courtney Howell & Sydney Howell — Dallas 2025

W 30-34 n = 400
Finish · net time
1:19:50
−5:01 v median 1:24:51
Women
144/400
30-34
48/125
Field beaten
64%

The race, in three figures

Field beaten
71%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:11
v median
160/400
Rank
Biggest loss
1000m Row
+0:28
v median
324/400
Rank

The race, in words

In the Doubles Pro division at Dallas 2025, Courtney Howell & Sydney Howell crossed the line in 1:19:50: 144th of 400 women's teams, faster than 64% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:06
    v median −0:53
    v median −0:07
  2. Block 02 7:45
    Running 2 4:58
    v median −0:35
    v median +0:17
  3. Block 03 9:51
    Running 3 5:12
    v median −0:44
    v median −0:03
  4. Block 04 8:56
    Running 4 5:16
    v median −0:38
    v median +0:05
  5. Block 05 11:15
    Running 5 5:34
    v median −0:26
    1000m Row 5:41
    v median +0:28
  6. Block 06 7:46
    Running 6 5:36
    v median −0:22
    v median +0:15
  7. Block 07 9:39
    Running 7 5:37
    v median −0:25
    v median +0:00
  8. Block 08 9:55
    Running 8 5:45
    v median −0:23
    Wall Balls 4:10
    v median −0:11

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:57
0:01 0:56
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Elsewhere

The board

Doubles Pro · Women at Dallas 2025

See this race on page 3
Source Official
Event
Dallas 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIF52
Measured against
Women · n = 400