The race, in three figures
The race, in words
Michael Canino finished 743rd of 2,078 men in the Open division at Dallas 2025, in 1:24:37, faster than 64% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 44% on the runs. The sandbag lunges were the standout, 2:24 quicker than the median and 7th of 2,078. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:26v median −0:03
-
Block 02 7:55Running 2 5:06v median +0:00
-
Block 03 10:42Running 3 5:36v median +0:04
-
Block 04 10:20Running 4 5:48v median +0:15
-
Block 05 11:03Running 5 6:07v median +0:22
-
Block 06 7:37Running 6 5:37v median +0:04
-
Block 07 9:05Running 7 6:12v median +0:38
-
Block 08 12:24Running 8 6:28v median +0:26
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.