The race, in three figures
The race, in words
1:24:39 at Dallas 2025 put jojo aldrich 749th of 2,078 men in the Open division, ahead of 64% of the field.
Nowhere gained more than the sled pull: 0:48 on the median. The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:30v median +0:01
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Block 02 7:22Running 2 5:04v median −0:02
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Block 03 9:39Running 3 5:21v median −0:11
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Block 04 10:34Running 4 5:23v median −0:10
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Block 05 10:30Running 5 5:33v median −0:12
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Block 06 7:37Running 6 5:36v median +0:03
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Block 07 11:24Running 7 5:37v median +0:03
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Block 08 12:19Running 8 5:36v median −0:26
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.