Skip to content
Sign in Sign up
Dallas / HYROX / Season 8 (2025/26)

Spencer Knox

USA M 25-29 n = 2078
Finish · net time
1:24:40
−5:43 v median 1:30:23
Men
750/2078
25-29
171/395
Field beaten
64%

The race, in three figures

Field beaten
44%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
279/2078
Rank
Biggest loss
Wall Balls
+0:20
v median
1147/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:17
    v median +0:48
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 8:19
    Running 2 5:48
    v median +0:42
    50m Sled Push 2:31
    v median −0:25
  3. Block 03 10:00
    Running 3 5:51
    v median +0:19
    50m Sled Pull 4:09
    v median −0:57
  4. Block 04 9:52
    Running 4 5:49
    v median +0:16
    80m Burpee Broad Jump 4:03
    v median −1:33
  5. Block 05 10:19
    Running 5 5:41
    v median −0:04
    1000m Row 4:38
    v median −0:34
  6. Block 06 7:46
    Running 6 5:51
    v median +0:18
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 9:59
    Running 7 5:29
    v median −0:05
    100m Sandbag Lunges 4:30
    v median −0:47
  8. Block 08 13:21
    Running 8 5:38
    v median −0:24
    Wall Balls 7:43
    v median +0:20

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:42
0:01 0:41
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:35
0:23 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:35 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078