The race, in three figures
The race, in words
1:23:33 at Dallas 2025 put Jill Spradlin & Heather Isham 186th of 400 women's teams in the Doubles Pro division, ahead of 54% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 37% on the stations. On the burpee broad jumps the field had the edge, by 1:13. Stronger after halfway: 2:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:00v median +0:01
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Block 02 8:03Running 2 5:20v median −0:13
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Block 03 10:36Running 3 5:25v median −0:31
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Block 04 10:27Running 4 5:39v median −0:15
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Block 05 10:54Running 5 5:38v median −0:22
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Block 06 7:36Running 6 5:38v median −0:20
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Block 07 9:59Running 7 5:53v median −0:09
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Block 08 10:08Running 8 5:44v median −0:24
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.