The race, in three figures
The race, in words
Claudia Garcia & Dulce Nunez finished 189th of 400 women's teams in the Doubles Pro division at Dallas 2025, in 1:23:43, faster than 53% of the field.
The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:10v median +0:11
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Block 02 8:11Running 2 5:25v median −0:08
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Block 03 10:14Running 3 5:47v median −0:09
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Block 04 9:00Running 4 5:41v median −0:13
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Block 05 11:15Running 5 6:05v median +0:05
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Block 06 7:43Running 6 5:48v median −0:10
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Block 07 11:04Running 7 6:10v median +0:08
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Block 08 10:31Running 8 6:15v median +0:07
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.