The race, in three figures
The race, in words
In the Open division at Dallas 2025, Matthew Flack crossed the line in 1:24:43: 753rd of 2,078 men, faster than 64% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 51% on the runs. The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 5:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:01v median +0:32
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Block 02 7:54Running 2 5:09v median +0:03
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Block 03 10:57Running 3 5:56v median +0:24
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Block 04 10:58Running 4 5:35v median +0:02
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Block 05 10:36Running 5 5:43v median −0:02
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Block 06 7:37Running 6 5:11v median −0:22
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Block 07 9:41Running 7 5:17v median −0:17
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Block 08 11:02Running 8 5:51v median −0:11
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.