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Dallas / HYROX / Season 8 (2025/26)

Matthew Flack

GBR M 45-49 n = 2078
Finish · net time
1:24:43
−5:40 v median 1:30:23
Men
753/2078
45-49
46/154
Field beaten
64%

The race, in three figures

Field beaten
51%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:12
v median
249/2078
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
1549/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:01
    v median +0:32
    1000m SkiErg 4:17
    v median −0:09
  2. Block 02 7:54
    Running 2 5:09
    v median +0:03
    50m Sled Push 2:45
    v median −0:11
  3. Block 03 10:57
    Running 3 5:56
    v median +0:24
    50m Sled Pull 5:01
    v median −0:05
  4. Block 04 10:58
    Running 4 5:35
    v median +0:02
    80m Burpee Broad Jump 5:23
    v median −0:13
  5. Block 05 10:36
    Running 5 5:43
    v median −0:02
    1000m Row 4:53
    v median −0:19
  6. Block 06 7:37
    Running 6 5:11
    v median −0:22
    200m Farmers Carry 2:26
    v median +0:21
  7. Block 07 9:41
    Running 7 5:17
    v median −0:17
    100m Sandbag Lunges 4:24
    v median −0:53
  8. Block 08 11:02
    Running 8 5:51
    v median −0:11
    Wall Balls 5:11
    v median −2:12

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:41
0:02 0:39
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078