Skip to content
Dallas / HYROX / Season 8 (2025/26)

Dale Sperling

USA M 30-34 n = 2078
Finish · net time
1:24:46
−5:37 v median 1:30:23
Men
755/2078
30-34
199/485
Field beaten
64%

The race, in three figures

Field beaten
48%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
231/2078
Rank
Biggest loss
1000m SkiErg
+0:02
v median
1112/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:35
    v median +0:06
    1000m SkiErg 4:28
    v median +0:02
  2. Block 02 7:58
    Running 2 5:26
    v median +0:20
    50m Sled Push 2:32
    v median −0:24
  3. Block 03 10:44
    Running 3 6:01
    v median +0:29
    50m Sled Pull 4:43
    v median −0:23
  4. Block 04 9:47
    Running 4 5:50
    v median +0:17
    80m Burpee Broad Jump 3:57
    v median −1:39
  5. Block 05 10:35
    Running 5 5:35
    v median −0:10
    1000m Row 5:00
    v median −0:12
  6. Block 06 7:19
    Running 6 5:24
    v median −0:09
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 9:06
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 3:51
    v median −1:26
  8. Block 08 12:47
    Running 8 6:23
    v median +0:21
    Wall Balls 6:24
    v median −0:59

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:47
0:27 0:20
B5 · 1000m Row
1:23
0:34 0:49
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
0:47
0:33 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:29 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078