The race, in three figures
The race, in words
Dale Sperling finished 755th of 2,078 men in the Open division at Dallas 2025, in 1:24:46, faster than 64% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 48% on the runs. The burpee broad jumps were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:35v median +0:06
-
Block 02 7:58Running 2 5:26v median +0:20
-
Block 03 10:44Running 3 6:01v median +0:29
-
Block 04 9:47Running 4 5:50v median +0:17
-
Block 05 10:35Running 5 5:35v median −0:10
-
Block 06 7:19Running 6 5:24v median −0:09
-
Block 07 9:06Running 7 5:15v median −0:19
-
Block 08 12:47Running 8 6:23v median +0:21
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.