The race, in three figures
The race, in words
In the Open division at Dallas 2025, Miguel Heras crossed the line in 1:29:58: 1,027th of 2,078 men, faster than 51% of the field.
Nowhere gained more than the sandbag lunges: 0:40 on the median. The wall balls cost the most time: 0:54 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:05v median +0:36
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Block 02 8:45Running 2 5:27v median +0:21
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Block 03 10:48Running 3 5:57v median +0:25
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Block 04 11:26Running 4 5:36v median +0:03
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Block 05 10:56Running 5 5:57v median +0:12
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Block 06 7:27Running 6 5:34v median +0:01
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Block 07 10:08Running 7 5:31v median −0:03
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Block 08 14:08Running 8 5:51v median −0:11
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.