The race, in three figures
The race, in words
1:31:30 at Dallas 2025 put Korey Nowak 1,098th of 2,078 men in the Open division.
Nowhere gained more than the sled push: 0:52 on the median. The burpee broad jumps cost the most time: 0:55 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:41v median +0:12
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Block 02 7:01Running 2 4:57v median −0:09
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Block 03 10:08Running 3 5:38v median +0:06
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Block 04 12:29Running 4 5:58v median +0:25
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Block 05 11:22Running 5 5:59v median +0:14
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Block 06 8:01Running 6 5:52v median +0:19
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Block 07 11:15Running 7 5:40v median +0:06
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Block 08 14:29Running 8 6:26v median +0:24
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.