The race, in three figures
The race, in words
Kiiru Mwai finished 1,148th of 2,078 men in the Open division at Dallas 2025, in 1:32:38.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 35% on the stations. The sandbag lunges were the standout, 0:47 quicker than the median and 544th of 2,078. If there was time left out there, it was on the wall balls, 2:36 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:29v median −1:00
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Block 02 7:23Running 2 4:19v median −0:47
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Block 03 12:34Running 3 5:35v median +0:03
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Block 04 10:30Running 4 5:18v median −0:15
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Block 05 11:21Running 5 5:55v median +0:10
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Block 06 7:28Running 6 5:16v median −0:17
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Block 07 9:33Running 7 5:03v median −0:31
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Block 08 16:23Running 8 6:24v median +0:22
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.