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United States / Dallas 2025 / Individual Open · Men / Season 8 (2025/26)

Mark Sgroi

USA M 35-39 n = 2078
Finish · net time
1:36:28
+6:05 v median 1:30:23
Men
1313/2078
35-39
268/415
Field beaten
37%

The race, in three figures

Field beaten
58%
Runs
23%
Stations
Biggest gain
1000m Row
−0:05
v median
916/2078
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1909/2078
Rank

The race, in words

Mark Sgroi finished 1,313th of 2,078 men in the Open division at Dallas 2025, in 1:36:28.

Legs and stations told different stories: 58% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 2:51 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:33
    v median +0:04
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 8:03
    Running 2 5:01
    v median −0:05
    50m Sled Push 3:02
    v median +0:06
  3. Block 03 11:36
    Running 3 5:16
    v median −0:16
    50m Sled Pull 6:20
    v median +1:14
  4. Block 04 13:07
    Running 4 5:21
    v median −0:12
    80m Burpee Broad Jump 7:46
    v median +2:10
  5. Block 05 10:35
    Running 5 5:28
    v median −0:17
    1000m Row 5:07
    v median −0:05
  6. Block 06 7:53
    Running 6 5:18
    v median −0:15
    200m Farmers Carry 2:35
    v median +0:30
  7. Block 07 13:35
    Running 7 5:27
    v median −0:07
    100m Sandbag Lunges 8:08
    v median +2:51
  8. Block 08 14:03
    Running 8 5:56
    v median −0:06
    Wall Balls 8:07
    v median +0:44

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:56
0:22 0:34
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
0:57
0:13 0:44
B5 · 1000m Row
1:16
0:04 1:12
B6 · 200m Farmers Carry
1:22
0:43 0:39
B7 · 100m Sandbag Lunges
1:16
0:36 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:13 behind

Elsewhere

The board

Individual Open · Men at Dallas 2025

See this race on page 27
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078