The race, in three figures
The race, in words
1:39:39 at Dallas 2025 put Preston Fredrick 1,426th of 2,078 men in the Open division.
Nowhere gained more than the sled pull: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 5:40 behind the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:37v median +0:08
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Block 02 7:43Running 2 5:16v median +0:10
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Block 03 10:03Running 3 5:49v median +0:17
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Block 04 17:15Running 4 5:59v median +0:26
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Block 05 11:43Running 5 6:20v median +0:35
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Block 06 7:32Running 6 5:44v median +0:11
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Block 07 11:46Running 7 5:48v median +0:14
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Block 08 14:52Running 8 6:13v median +0:11
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.