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United States / Dallas 2025 / Individual Open · Men / Season 8 (2025/26)

Irenous Elangwe

CMR M 30-34 n = 2078
Finish · net time
1:51:13
+20:50 v median 1:30:23
Men
1739/2078
30-34
406/485
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
1323/2078
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
1790/2078
Rank

The race, in words

1:51:13 at Dallas 2025 put Irenous Elangwe 1,739th of 2,078 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. A harder second half: 3:30 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:31
    v median +1:02
    1000m SkiErg 4:37
    v median +0:11
  2. Block 02 10:00
    Running 2 6:33
    v median +1:27
    50m Sled Push 3:27
    v median +0:31
  3. Block 03 13:23
    Running 3 7:10
    v median +1:38
    50m Sled Pull 6:13
    v median +1:07
  4. Block 04 14:09
    Running 4 7:33
    v median +2:00
    80m Burpee Broad Jump 6:36
    v median +1:00
  5. Block 05 14:09
    Running 5 7:47
    v median +2:02
    1000m Row 6:22
    v median +1:10
  6. Block 06 9:42
    Running 6 7:27
    v median +1:54
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 15:01
    Running 7 7:43
    v median +2:09
    100m Sandbag Lunges 7:18
    v median +2:01
  8. Block 08 16:15
    Running 8 8:16
    v median +2:14
    Wall Balls 7:59
    v median +0:36

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:18
0:26 0:52
B4 · 80m Burpee Broad Jump
0:45
0:21 0:24
B5 · 1000m Row
1:05
0:02 1:03
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:40
0:46 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:58 behind

Elsewhere

The board

Individual Open · Men at Dallas 2025

See this race on page 35
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078