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Dallas / HYROX / Season 8 (2025/26)

Rob Crow

USA M 45-49 n = 2078
Finish · net time
1:57:45
+27:22 v median 1:30:23
Men
1844/2078
45-49
138/154
Field beaten
11%

The race, in three figures

Field beaten
50%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
1477/2078
Rank
Biggest loss
Wall Balls
+13:13
v median
2055/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:48
    v median +0:19
    1000m SkiErg 5:16
    v median +0:50
  2. Block 02 8:54
    Running 2 5:22
    v median +0:16
    50m Sled Push 3:32
    v median +0:36
  3. Block 03 13:15
    Running 3 5:26
    v median −0:06
    50m Sled Pull 7:49
    v median +2:43
  4. Block 04 14:58
    Running 4 5:30
    v median −0:03
    80m Burpee Broad Jump 9:28
    v median +3:52
  5. Block 05 11:49
    Running 5 5:49
    v median +0:04
    1000m Row 6:00
    v median +0:48
  6. Block 06 7:52
    Running 6 5:30
    v median −0:03
    200m Farmers Carry 2:22
    v median +0:17
  7. Block 07 15:05
    Running 7 5:30
    v median −0:04
    100m Sandbag Lunges 9:35
    v median +4:18
  8. Block 08 26:38
    Running 8 6:02
    v median +0:00
    Wall Balls 20:36
    v median +13:13

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
1:08
0:27 0:41
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:01
0:03 0:58
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:46
0:58 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:30 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078