The race, in three figures
The race, in words
Ryan Grennier finished 1,999th of 2,078 men in the Open division at Dallas 2025, in 2:16:02.
The sandbag lunges cost the most time: 4:14 slower than the median. A harder second half: 9:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:11, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:22v median +0:53
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Block 02 10:29Running 2 6:08v median +1:02
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Block 03 17:23Running 3 10:21v median +4:49
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Block 04 16:51Running 4 8:31v median +2:58
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Block 05 15:11Running 5 9:16v median +3:31
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Block 06 11:52Running 6 9:00v median +3:27
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Block 07 18:31Running 7 9:00v median +3:26
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Block 08 24:04Running 8 13:05v median +7:03
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.