Sunny Tonnesen & Rebecca Shinnick — Dallas

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:27

v median

83/1529

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

313/1529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:41

10/1529
v median −2:05

1000m SkiErg 4:11

49/1529
v median −0:33
Block 02 5:54

Running 2 4:24

14/1529
v median −1:45

50m Sled Push 1:30

65/1529
v median −0:23
Block 03 7:41

Running 3 4:25

7/1529
v median −2:02

50m Sled Pull 3:16

67/1529
v median −1:07
Block 04 7:20

Running 4 4:32

8/1529
v median −1:59

80m Burpee Broad Jump 2:48

83/1529
v median −1:27
Block 05 9:19

Running 5 4:31

8/1529
v median −2:06

1000m Row 4:48

68/1529
v median −0:43
Block 06 6:00

Running 6 4:22

6/1529
v median −2:10

200m Farmers Carry 1:38

313/1529
v median −0:14
Block 07 6:54

Running 7 4:31

7/1529
v median −2:04

100m Sandbag Lunges 2:23

4/1529
v median −1:22
Block 08 7:58

Running 8 4:22

5/1529
v median −2:21

Wall Balls 3:36

78/1529
v median −0:54

Where the race went

Run total: 35:46
Stations: 24:10
Roxzone: 3:13
Best run lap: 4:22

Washington DC

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:31

0:05 0:26

B2 · 50m Sled Push

0:29

0:02 0:27

B3 · 50m Sled Pull

0:34

0:07 0:27

B4 · 80m Burpee Broad Jump

0:15

0:08 0:07

B5 · 1000m Row

0:31

0:02 0:29

B6 · 200m Farmers Carry

0:31

0:21 0:10

B7 · 100m Sandbag Lunges

0:22

0:14 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:31 ahead

Source Official

Event

Dallas

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF52

Measured against

Women · n = 1529