The race, in three figures
The race, in words
A top 10% finish for Casey Arnone & Heather Anzallo at Dallas 2025: 1:04:58, 10th of 1,529 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 3:38, was faster than 99% of the field.
Dallas cost the whole field time: about 1:15 more than the average race this season, going by 808 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:15v median −1:31
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Block 02 6:09Running 2 4:43v median −1:26
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Block 03 7:53Running 3 4:45v median −1:42
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Block 04 7:44Running 4 4:38v median −1:53
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Block 05 9:35Running 5 4:47v median −1:50
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Block 06 5:56Running 6 4:33v median −1:59
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Block 07 7:01Running 7 4:32v median −2:03
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Block 08 7:56Running 8 4:25v median −2:18
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Women · n = 1514
A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.