The race, in three figures
The race, in words
2:23:14 at Dallas 2025 put Shaun Rodriguez 2,020th of 2,078 men in the Open division.
The sandbag lunges cost the most time: 5:26 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:53, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 8:40v median +3:11
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Block 02 11:03Running 2 8:20v median +3:14
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Block 03 18:49Running 3 13:19v median +7:47
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Block 04 19:56Running 4 9:13v median +3:40
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Block 05 16:42Running 5 9:33v median +3:48
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Block 06 12:04Running 6 9:34v median +4:01
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Block 07 19:48Running 7 9:05v median +3:31
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Block 08 21:42Running 8 9:44v median +3:42
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.