The race, in three figures
The race, in words
1:10:04 at Dallas 2025 put Amie Smith on the age-group podium: 2nd of 121 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 2:14 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both. That was 1:42 off the time at Gainful Anaheim 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:36v median −1:33
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Block 02 6:25Running 2 4:03v median −1:38
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Block 03 9:46Running 3 4:10v median −1:50
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Block 04 8:40Running 4 4:11v median −1:52
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Block 05 9:17Running 5 4:17v median −1:54
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Block 06 6:15Running 6 4:11v median −1:54
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Block 07 8:03Running 7 4:11v median −1:56
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Block 08 9:12Running 8 4:17v median −2:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.