The race, in three figures
The race, in words
Heather Abrahamson finished in the top 10% of the field at Dallas 2025, in 1:10:40 for 24th of 1,494 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:53 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:37v median −1:32
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Block 02 6:48Running 2 4:15v median −1:26
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Block 03 9:10Running 3 4:34v median −1:26
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Block 04 8:23Running 4 4:33v median −1:30
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Block 05 9:39Running 5 4:38v median −1:33
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Block 06 6:18Running 6 4:29v median −1:36
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Block 07 8:07Running 7 4:37v median −1:30
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Block 08 9:01Running 8 4:37v median −1:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.