The race, in three figures
The race, in words
Rebecca Powell finished in the top 10% of the field at Dallas 2025, in 1:19:06 for 153rd of 1,494 women in the Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:56v median −1:13
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Block 02 7:31Running 2 4:25v median −1:16
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Block 03 10:10Running 3 4:34v median −1:26
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Block 04 10:52Running 4 4:33v median −1:30
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Block 05 10:03Running 5 4:42v median −1:29
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Block 06 6:40Running 6 4:35v median −1:30
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Block 07 8:53Running 7 4:37v median −1:30
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Block 08 10:21Running 8 4:35v median −1:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.