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Dallas / HYROX / Season 8 (2025/26)

Cassie Heier

USA W 25-29 n = 1494
Finish · net time
1:19:38
−17:35 v median 1:37:13
Women
167/1494
25-29
47/303
Field beaten
89%

The race, in three figures

Biggest gain
Wall Balls
−2:34
v median
49/1494
Rank
Biggest loss
50m Sled Push
−0:18
v median
399/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:46
    v median −0:23
    1000m SkiErg 4:39
    v median −0:32
  2. Block 02 7:28
    Running 2 4:59
    v median −0:42
    50m Sled Push 2:29
    v median −0:18
  3. Block 03 10:19
    Running 3 4:58
    v median −1:02
    50m Sled Pull 5:21
    v median −0:39
  4. Block 04 10:21
    Running 4 4:55
    v median −1:08
    80m Burpee Broad Jump 5:26
    v median −1:17
  5. Block 05 10:30
    Running 5 5:06
    v median −1:05
    1000m Row 5:24
    v median −0:22
  6. Block 06 6:54
    Running 6 5:15
    v median −0:50
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 9:52
    Running 7 5:09
    v median −0:58
    100m Sandbag Lunges 4:43
    v median −0:39
  8. Block 08 9:09
    Running 8 4:51
    v median −1:35
    Wall Balls 4:18
    v median −2:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:24
0:10 0:14
B5 · 1000m Row
0:38
0:02 0:36
B6 · 200m Farmers Carry
0:51
0:37 0:14
B7 · 100m Sandbag Lunges
0:59
0:20 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494