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Dallas / HYROX / Season 8 (2025/26)

Hope Knarr

USA W 25-29 n = 1494
Finish · net time
1:21:47
−15:26 v median 1:37:13
Women
243/1494
25-29
71/303
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:45
v median
208/1494
Rank
Biggest loss
1000m SkiErg
−0:27
v median
186/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:39
    v median −0:30
    1000m SkiErg 4:44
    v median −0:27
  2. Block 02 7:18
    Running 2 5:21
    v median −0:20
    50m Sled Push 1:57
    v median −0:50
  3. Block 03 9:38
    Running 3 5:22
    v median −0:38
    50m Sled Pull 4:16
    v median −1:44
  4. Block 04 10:59
    Running 4 5:30
    v median −0:33
    80m Burpee Broad Jump 5:29
    v median −1:14
  5. Block 05 10:55
    Running 5 5:47
    v median −0:24
    1000m Row 5:08
    v median −0:38
  6. Block 06 7:33
    Running 6 5:52
    v median −0:13
    200m Farmers Carry 1:41
    v median −0:36
  7. Block 07 9:41
    Running 7 5:49
    v median −0:18
    100m Sandbag Lunges 3:52
    v median −1:30
  8. Block 08 10:47
    Running 8 5:40
    v median −0:46
    Wall Balls 5:07
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:41
0:01 0:40
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:39
0:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494