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Dallas / HYROX / Season 8 (2025/26)

Sonika Gill

USA W 45-49 n = 1494
Finish · net time
1:23:16
−13:57 v median 1:37:13
Women
295/1494
45-49
17/121
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−2:53
v median
17/1494
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
792/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:14
    v median +0:05
    1000m SkiErg 4:24
    v median −0:47
  2. Block 02 7:33
    Running 2 5:27
    v median −0:14
    50m Sled Push 2:06
    v median −0:41
  3. Block 03 11:00
    Running 3 5:40
    v median −0:20
    50m Sled Pull 5:20
    v median −0:40
  4. Block 04 10:41
    Running 4 5:33
    v median −0:30
    80m Burpee Broad Jump 5:08
    v median −1:35
  5. Block 05 10:38
    Running 5 5:48
    v median −0:23
    1000m Row 4:50
    v median −0:56
  6. Block 06 7:36
    Running 6 5:40
    v median −0:25
    200m Farmers Carry 1:56
    v median −0:21
  7. Block 07 11:16
    Running 7 5:48
    v median −0:19
    100m Sandbag Lunges 5:28
    v median +0:06
  8. Block 08 9:46
    Running 8 5:47
    v median −0:39
    Wall Balls 3:59
    v median −2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:47 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494