The race, in three figures
The race, in words
In the Open division at Dallas 2025, Emma Coffey crossed the line in 1:24:18: 317th of 1,494 women, faster than 79% of the field.
The sandbag lunges were the standout, 1:49 quicker than the median and 55th of 1,494. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:49v median −0:20
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Block 02 7:48Running 2 5:12v median −0:29
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Block 03 10:33Running 3 5:31v median −0:29
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Block 04 10:43Running 4 5:28v median −0:35
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Block 05 11:10Running 5 5:29v median −0:42
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Block 06 7:00Running 6 5:27v median −0:38
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Block 07 9:02Running 7 5:29v median −0:38
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Block 08 11:19Running 8 5:33v median −0:53
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.