The race, in three figures
The race, in words
In the Open division at Dallas 2025, Katy Macdonald crossed the line in 1:25:14: 337th of 1,494 women, faster than 77% of the field.
The wall balls were the standout, 3:13 quicker than the median and 7th of 1,494. The sled pull cost the most time: 1:23 slower than the median. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:06v median −1:03
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Block 02 7:02Running 2 5:06v median −0:35
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Block 03 17:22Running 3 9:59v median +3:59
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Block 04 9:34Running 4 5:38v median −0:25
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Block 05 10:38Running 5 5:39v median −0:32
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Block 06 7:22Running 6 5:39v median −0:26
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Block 07 9:27Running 7 5:41v median −0:26
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Block 08 9:31Running 8 5:52v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.