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Dallas / HYROX / Season 8 (2025/26)

Erica Gruendl

USA W 25-29 n = 1494
Finish · net time
1:25:25
−11:48 v median 1:37:13
Women
343/1494
25-29
94/303
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
147/1494
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
382/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:22
    v median −0:47
    1000m SkiErg 4:35
    v median −0:36
  2. Block 02 7:27
    Running 2 5:09
    v median −0:32
    50m Sled Push 2:18
    v median −0:29
  3. Block 03 10:31
    Running 3 5:42
    v median −0:18
    50m Sled Pull 4:49
    v median −1:11
  4. Block 04 11:10
    Running 4 5:40
    v median −0:23
    80m Burpee Broad Jump 5:30
    v median −1:13
  5. Block 05 10:48
    Running 5 5:44
    v median −0:27
    1000m Row 5:04
    v median −0:42
  6. Block 06 8:26
    Running 6 6:24
    v median +0:19
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 9:35
    Running 7 5:39
    v median −0:28
    100m Sandbag Lunges 3:56
    v median −1:26
  8. Block 08 12:02
    Running 8 7:10
    v median +0:44
    Wall Balls 4:52
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:52
0:02 0:50
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:49
0:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 ahead
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494