The race, in three figures
The race, in words
In the Open division at Dallas 2025, Erica Gruendl crossed the line in 1:25:25: 343rd of 1,494 women, faster than 77% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median −0:47
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Block 02 7:27Running 2 5:09v median −0:32
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Block 03 10:31Running 3 5:42v median −0:18
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Block 04 11:10Running 4 5:40v median −0:23
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Block 05 10:48Running 5 5:44v median −0:27
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Block 06 8:26Running 6 6:24v median +0:19
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Block 07 9:35Running 7 5:39v median −0:28
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Block 08 12:02Running 8 7:10v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.