Skip to content

Pamela Medina & Litzy Flores — Dallas 2025

W 16-24 n = 1529
Finish · net time
1:21:29
−9:10 v median 1:30:39
Course +1:15 v season average ±0:36 · 809 teams
Women
366/1529
16-24
33/157
Field beaten
76%

The race, in three figures

Field beaten
83%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
451/1529
Rank
Biggest loss
50m Sled Pull
+0:14
v median
950/1529
Rank

The race, in words

1:21:29 at Dallas 2025 put Pamela Medina & Litzy Flores 366th of 1,529 women's teams in the Doubles Open division, ahead of 76% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 59% on the stations. Stronger after halfway: 2:24 better against the middle of the field than before it.

Dallas cost the whole field time: about 1:15 more than the average race this season, going by 809 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:00
    v median −0:46
    v median +0:02
  2. Block 02 6:44
    Running 2 5:10
    v median −0:59
    v median −0:19
  3. Block 03 10:23
    Running 3 5:46
    v median −0:41
    v median +0:14
  4. Block 04 9:58
    Running 4 6:03
    v median −0:28
    v median −0:20
  5. Block 05 11:22
    Running 5 5:50
    v median −0:47
    1000m Row 5:32
    v median +0:01
  6. Block 06 6:53
    Running 6 5:13
    v median −1:19
    v median −0:12
  7. Block 07 8:41
    Running 7 5:22
    v median −1:13
    v median −0:26
  8. Block 08 10:35
    Running 8 5:52
    v median −0:51
    Wall Balls 4:43
    v median +0:13

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:37
0:02 0:35
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1514

A pace, not a person: at every mat, the middle of the 1,514 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead

Elsewhere

The board

Doubles Open · Women at Dallas 2025

See this race on page 8
Source Official
Event
Dallas 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIF52
Measured against
Women · n = 1529